eggs in carton with whisk

Published July 7, 2024 at 911 × 611 in My Take on Meat and Prioritizing Health

Thanks Meghan for your help not just on the boxing level but your overall counsel on making me healthier.

Steve K.

Morning! Wanted to thank you again for all your careful work with me these past months. I spent 6 hours in my garden yesterday -- weeding, digging up and moving plants etc. etc. Thought for sure I'd pay for it after with a wiped-out back. But my back is fine! A little stiff everywhere (also from Saturday workout) but no back pain. Nice to be able to reap the practical application of my new strength work now. I am motivated to go further!

Mary Ann