Contact | What's Your Strength

Hi. I’m Meghan. I help Canadians who are 40+ get stronger safely.

Interested in my group classes and workshops? You can see what I’m currently offering, either via online — yet live and real-time — classes right here. I also offer personal training online or in person in Vancouver, BC,

Click here to book a complimentary discovery meeting or email me, and let’s talk about the best way for me to help you get started.

Want to know more about me? For more about me, how I work, and if we’re a good fit, click here.

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After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.

Meghan is excellent at what she does.

I recently started working with her after a decade of not exercising and poor nutrition. In the past I have started big, ambitious fitness plans and never stick with them. Working with Meghan feels different. She has an incredible understanding of kinesiology and is sharing that with me so I can make deliberate and incremental improvements.

From our sessions I am getting tools that are matched to exactly what I need and can use at my current level of budget, fitness, health, and time-constrained lifestyle. Rather than a one-size-fits all program that I would start but inevitably quit I am being supported on a path to connect with and take care of my body in whatever way I chose moving forward.

Learning from a strong, capable and supportive woman inspires me and I would recommend her to anyone looking to improve their health and fitness.

Melissa M