raw beef and marrow bone

Published July 7, 2024 at 1062 × 609 in My Take on Meat and Prioritizing Health

I appreciate so much how you helped me yesterday.

You’re making it make sense to me in a way that none of this ever has before. It’s like a revelation. I’ve literally, like, my whole life… I’ve been in dance class; I’ve been in yoga class; I’ve been in Pilates. Everyone’s said, "Move your shoulder blades down your spine," and I’m, like…"huh?"

Now I feel like I have shoulder blades that I control. I’m really starting to feel the difference. That greater stability is wonderful.

Getting better balance and stability...It’s priceless! In my whole life, and everything I do. This is great.

Jessica G

Two wonderful things have come out of working with Meghan. First, while bending over to get laundry out of the dryer lately, I was happy to realize that I felt no pain! What a welcome change... and in what is obviously related, I now feel that I have a girdle of muscle around my core, keeping me strong from the inside.

She has also been in constant communication with my physiotherapist during my recovery from a shoulder injury. Between the two of them, I feel like I've received an advanced course in how to place my shoulders.

Susan Q.