What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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bunch of cows

Published July 7, 2024 at 591 × 765 in My Take on Meat and Prioritizing Health
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Thank you for Saturday. That was fantastic. Very much enjoyed taking your classes. Super fun.

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Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

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