What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published August 29, 2018 at 1200 × 416 in Strength
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We get excited coming in to see Meghan because we never know what's in store, and we leave positively, happily thrashed. The workouts are so well-crafted that we've been known to smile and say, "That was absolutely superb!"

Sheree J. and Edward W.

Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

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