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Published September 4, 2014 at 1200 × 416 in Strength

Thanks for everything -- it's all so essential. I cut or split wood for 3-4 hours each Saturday. Some of the pieces are huge and heavy, and your training helps me get through it all injury-free.

Greg R.

Just wanted to let you know that whatever we did yesterday made a big difference and I have had my first pain free day since forever. It is all coming together. Golfed nine holes this morning with no pain which is a first since we started on this program.

Naidra J.