boxing-header

Published August 26, 2014 at 1200 × 416 in Strength

Enjoyed my program! Quite distinct from my previous experience, the time went by VERY quickly and I wasn't bored. I meant it when I said that you are very good at what you do. I felt encouraged, challenged and understood. Gold star to you.

David W.

I have been working with Meghan O'Connell for about four months now to develop a program to assist me with my Parkinson's which I diagnosed with approximately eight years ago. The main problems were stiffness of the legs, a listing in my posture and a sciatic nerve problem which often follows as a result of PD.

I'm pleased to state that we're making surprising progress to all three issues as a result of a program of stretches, breathing and walking on both treadmill and with applied resistance that Meghan has set up. I hope to be able to discontinue the use entirely of all pain killer medications I have relied on for much of the past several years.

Jim W.