What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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pretty vegetarian breakfast plate

Published July 7, 2024 at 816 × 609 in My Take on Meat and Prioritizing Health
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I was surprised to run way better the day after doing your on-line Unwind class. I was actually a little sore the same evening afterwards, but the next day, I was able to complete my whole run whereas a few days afterward, I had to stop early because my hips and low back were too sore. The class really felt worth it! Please invoice me for a 10-pack.

Renee I

Your kettlebell classes have saved me from knee surgery!

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