What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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pretty vegetarian breakfast plate

Published July 7, 2024 at 816 × 609 in My Take on Meat and Prioritizing Health
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What Clients Say

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary

I have been very impressed with Meghan. Working with her has helped me experience periods lately where I am not in pain, which has not happened for a long time! I find her to be very knowledgeable, professional and caring. I appreciate the thought Meghan puts in to the time we spend together and the effort she puts in to keep my workout fun and interesting. I also appreciate her ability to adapt exercises to accommodate to my middle-aged and injured body! I am pleased to recommend her.

Susan K.

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