What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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pretty vegetarian breakfast plate

Published July 7, 2024 at 816 × 609 in My Take on Meat and Prioritizing Health
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What Clients Say

We bought bags of sea soil from Costco yesterday. They are heavy and I have struggled to carry them in past years... yesterday no problem to pick them up, carry them up the back stairs and across the back yard. I felt strong!! Thank you for the great workouts that always challenge us!

Utta G.

I don't know what magic you did, but I just squatted 4 reps with two plates on each side. That's way more than I've ever done.

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