What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published September 13, 2020 at 822 × 676 in From Grocery Bags to PRs
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What Clients Say

Meghan
Your powers prevail.
Not until just now did I realize (I have had a busy day) that today, once again, I had given no thought to my neck/shoulders situation. There seems not to be a shred of pain or stiffness remaining.

Paul T.

Morning Meghan! I rowed with Megan this a.m. and she told me after class I have great form, which is nice to her, so I want to THANK YOU for that form! :)

[Note: Megan is a former UVIC rower and coxswain, and a highly technical instructor at Club Row.]

Colleen M

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