What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published September 13, 2020 at 832 × 600 in From Grocery Bags to PRs
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What Clients Say

YES, finally I can feel that I am getting past the aches and pains in my hips, ankles and achilles/heels.  Your assessments, together with a variety of progressive home/gym exercises and stretches have lessened the pain and stiffness.  Our sessions keep me committed and give me feedback on how much progress has been made since we started. Your knowledge, experience and gentle care has taught me not to accept less than what is possible when living in an aging body!

Linda C.

You rock! Thanks so much for the advice.
I can't wait for kickboxing to start up, I wish there had been classes during the summer!
I want to say you're a great teacher by the way. It's obvious you care about your students. I went to a boxing thing at the beginning of August and I was pretty appalled at how the teacher handled things. I'm glad that wasn't my first experience with boxing/kickboxing!

Kirsten W.

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