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Published September 13, 2020 at 2560 × 1708 in From Grocery Bags to PRs

I just wanted to tell you that your training had excellent results for my Kilimanjaro climb. I was plenty fit enough and my 51 year old body performed surprisingly well. My back magically recovered in the last week before I left and I ended up being the only woman in our group who carried her pack the whole way up the mountain, and all my other aches and pains went away too! Thanks again for your excellent training and advice.

Emily M.

I'm in Alberta, so sessions from Meghan are online -- and I'm totally impressed with the way she can see what's going on with muscle groups, posture, and skeletal alignment even onscreen. As well, she has great knowledge of physiology and how to avoid muscle strain: that's helping with my fibromyalgia. Meghan's an expert and inspiring teacher!

Marcia E