What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

What's Your Strength
  • Why Choose Me?
  • Strength
  • Nutrition
  • Classes
  • One-on-One Training
  • Reviews
  • Blog

Screen Shot 2024-02-18 at 9.57.24 AM

Published February 18, 2024 at 1012 × 676 in Bone Broth Basics
← Previous
Next →
Both comments and trackbacks are currently closed.

What Clients Say

I’ve been working with Meghan for over 3 years, and I’m extremely grateful that she is always changing and adapting my program to where I currently am in life.  If there’s pain that needs to be addressed it’s considered with empathy, patience and knowledge, and if there is an interest, I’m curious about, her enthusiasm pushes me forward into learning more. We’ve continued to progress very well in spite of the “new normal” transition to on-line training.

The dedication Meghan has for breathing and bracing properly prior to weightlifting is impressive.  She’s always learning, experimenting, and then teaching.  The time she has spent on each step has allowed me to incorporate it into other areas, which has helped with my overall fitness.  It’s been a journey, sometimes up and sometimes down, but I know my technique and fitness level has vastly improved over these 3 years because of her hard work.  On top of all of this, it’s always a fun challenge!!

Stacey D.

You have clearly found the work which you needed to find, and you are very good at what you are doing. Thank you so much for paying attention to my questions. I had asked for more than I knew and you delivered in spades.

Joanne O.

Search the Blog

© 2026 What's Your Strength. All Rights Reserved.