What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

What's Your Strength
  • Why Choose Me?
  • Strength
  • Nutrition
  • Classes
  • One-on-One Training
  • Reviews
  • Blog

Screen Shot 2024-02-18 at 1.41.45 PM

Published February 18, 2024 at 415 × 683 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)
← Previous
Next →
Both comments and trackbacks are currently closed.

What Clients Say

I love getting your newsletter. So inspiring! I’ll have to try sprinting a bit more. I have really been challenged during this COVID period and am now trying to get back my mojo but it’s tough!

Getting your emails has helped me so thanks.

Adele

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary

Search the Blog

© 2026 What's Your Strength. All Rights Reserved.