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Published February 18, 2024 at 415 × 683 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

Why would I recommend Meghan so strongly? Above all, she truly cares! She comes prepared each time with a program for my specific needs. Her explanations of "why and how" for every exercise are very clear. Finally, she raises their levels step by step, and won't move up until I master each level.

Rae K.

Morning! Wanted to thank you again for all your careful work with me these past months. I spent 6 hours in my garden yesterday -- weeding, digging up and moving plants etc. etc. Thought for sure I'd pay for it after with a wiped-out back. But my back is fine! A little stiff everywhere (also from Saturday workout) but no back pain. Nice to be able to reap the practical application of my new strength work now. I am motivated to go further!

Mary Ann