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Published February 18, 2024 at 415 × 683 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

I have been working with Meghan O'Connell for about four months now to develop a program to assist me with my Parkinson's which I diagnosed with approximately eight years ago. The main problems were stiffness of the legs, a listing in my posture and a sciatic nerve problem which often follows as a result of PD.

I'm pleased to state that we're making surprising progress to all three issues as a result of a program of stretches, breathing and walking on both treadmill and with applied resistance that Meghan has set up. I hope to be able to discontinue the use entirely of all pain killer medications I have relied on for much of the past several years.

Jim W.

Thanks Meghan for your help not just on the boxing level but your overall counsel on making me healthier.

Steve K.