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Published February 18, 2024 at 415 × 683 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

Recently when I went golfing after some time off of the golf course, I had to use a regular 3 wood, which is not as flexible as the "women's" club. I was astounded that I didn't have to struggle with it. What's more, I was hitting better and stronger than before – a full 20 yards further! I attribute this to the many the strength challenges Meghan has thrown at me as we've worked together.

Bess H.

The results I got from you working with my shoulder last week were amazing! Normally I have to take Alleve to play tennis, but I’ve remained pain-free through a few games now.

Linda T.