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Published February 18, 2024 at 365 × 257 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

As a competitive dancer, it is vital to develop and maintain a physically healthy and strong body for maximum success. Meghan's deep knowledge in all areas, but particularly core strengthening, is what has allowed me to achieve new heights as a dancer. Meghan is a careful listener and her programs always reflect my needs. More importantly, they allow me to achieve set goals; they are never boring and always fun, all while still pushing towards my maximum potential. If you are results-driven like myself and are looking for a professional and passionate personal trainer, I would highly recommend Meghan O'Connell.

Ben K., BC 2010 Latin Ballroom Champion.

Hey Meghan,

I’m sweating profusely now after my rowing sessions. Maybe not profusely but way more than before.

I’m forever grateful to you, Meghan. I now don’t hesitate to row 5 times a week. It’s a thing now.

Molly C.