What's Your Strength

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Published October 17, 2018 at 1000 × 667 in Strength
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Thank you for all the work you do on keeping informed with the latest research and then following it up with thoughtful action plans to address what’s going on. It’s really amazing, and I greatly appreciate it!

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We bought bags of sea soil from Costco yesterday. They are heavy and I have struggled to carry them in past years... yesterday no problem to pick them up, carry them up the back stairs and across the back yard. I felt strong!! Thank you for the great workouts that always challenge us!

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