What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Meghan

Published December 8, 2023 at 968 × 731 in Shoulder Health via the Support Lifts
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What Clients Say

I still run into people who haven't seen me in a while. They always make a remark about my new shape. My attitude towards my body has certainly been revolutionized, as I'm very proud of what I've accomplished and my posture and gait reflect it. One year later, and 50 pounds lighter, my life is totally different than it was. You've been a big part of that. My everlasting gratitude goes to you for helping me find my way.

Michael R.

Two wonderful things have come out of working with Meghan. First, while bending over to get laundry out of the dryer lately, I was happy to realize that I felt no pain! What a welcome change... and in what is obviously related, I now feel that I have a girdle of muscle around my core, keeping me strong from the inside.

She has also been in constant communication with my physiotherapist during my recovery from a shoulder injury. Between the two of them, I feel like I've received an advanced course in how to place my shoulders.

Susan Q.

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