PXL_20230905_220930983

Published December 4, 2023 at 1920 × 2560 in Shoulder Health via the Support Lifts

I have learned so much from Meghan. I am a senior with an auto-immune form of arthritis that has compromised me physically for several years. However, thanks to Meghan’s patient and targeted instruction I am regaining control of muscles I had forgotten existed. I am stronger and better coordinated and am learning to integrate into my daily routines the movements that I practice with Meghan in the gym. What a discovery! If I use the muscles of my side and shoulder as well as my arm and wrist, window washing is so much easier!

Aubin VB

The results I got from you working with my shoulder last week were amazing! Normally I have to take Alleve to play tennis, but I’ve remained pain-free through a few games now.

Linda T.