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Published August 27, 2014 at 1000 × 1000 in Nutrition
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You have clearly found the work which you needed to find, and you are very good at what you are doing. Thank you so much for paying attention to my questions. I had asked for more than I knew and you delivered in spades.

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I came to Meghan to learn about kettlebells so I could change up my routine. I'm used to lifting heavy (315 lb. chest press PR), but these things kick my a@%! She won't let you put them down until she says you're done, at which point your heart is pounding and your muscles are burning. The kettlebells have helped me run faster without any running-specific training, and they give a great full-body workout. We're literally mopping up the floor when I'm done.

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