shovel turning over

Published July 7, 2024 at 513 × 761 in My Take on Meat and Prioritizing Health

I still run into people who haven't seen me in a while. They always make a remark about my new shape. My attitude towards my body has certainly been revolutionized, as I'm very proud of what I've accomplished and my posture and gait reflect it. One year later, and 50 pounds lighter, my life is totally different than it was. You've been a big part of that. My everlasting gratitude goes to you for helping me find my way.

Michael R.

Recently when I went golfing after some time off of the golf course, I had to use a regular 3 wood, which is not as flexible as the "women's" club. I was astounded that I didn't have to struggle with it. What's more, I was hitting better and stronger than before – a full 20 yards further! I attribute this to the many the strength challenges Meghan has thrown at me as we've worked together.

Bess H.