shovel turning over

Published July 7, 2024 at 513 × 761 in My Take on Meat and Prioritizing Health

Hi Meghan,

I just wanted to say that I'm really enjoying the express class and I look forward to it every week. I really like that the exercises are different every week to keep things interesting.

Caroline S

I came to Meghan to learn about kettlebells so I could change up my routine. I'm used to lifting heavy (315 lb. chest press PR), but these things kick my a@%! She won't let you put them down until she says you're done, at which point your heart is pounding and your muscles are burning. The kettlebells have helped me run faster without any running-specific training, and they give a great full-body workout. We're literally mopping up the floor when I'm done.

Mariusz S.