wash your hands

Published March 27, 2020 at 891 × 1178 in Keep Calm and COVID On: Diaphragmatic Breathing and our New Reality

Illustrated poster, logo witn text “keep calm and wash your hands”. Color vector illustration how to avoid the virus, infection, disease and pandemic..

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary

I initially came to Meghan to learn some movements I'd seen her do at a show, and we ended up spending a lot of time on proper body mechanics. I've been so happy to access this high level of expertise in my community -- it's been like having a dream come true!

Sheena A.