What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

What's Your Strength
  • Why Choose Me?
  • Strength
  • Nutrition
  • Classes
  • One-on-One Training
  • Reviews
  • Blog

wash your hands

Published March 27, 2020 at 891 × 1178 in Keep Calm and COVID On: Diaphragmatic Breathing and our New Reality
Next →
Print Friendly, PDF & Email

Illustrated poster, logo witn text “keep calm and wash your hands”. Color vector illustration how to avoid the virus, infection, disease and pandemic..

Both comments and trackbacks are currently closed.

What Clients Say

Meghan is an awesome instructor. I enjoyed my first kickboxing class thoroughly. She is very knowledgeable, and helps you when necessary. I will be joining her class again to help release some frustrations and get a good workout in.

Valerie S.

I have been very impressed with Meghan. Working with her has helped me experience periods lately where I am not in pain, which has not happened for a long time! I find her to be very knowledgeable, professional and caring. I appreciate the thought Meghan puts in to the time we spend together and the effort she puts in to keep my workout fun and interesting. I also appreciate her ability to adapt exercises to accommodate to my middle-aged and injured body! I am pleased to recommend her.

Susan K.

Search the Blog

© 2026 What's Your Strength. All Rights Reserved.