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Published February 17, 2023 at 566 × 751 in SFG2, Baby! (And Then…?)

Your kettlebell classes have saved me from knee surgery!

Ken K.

I still run into people who haven't seen me in a while. They always make a remark about my new shape. My attitude towards my body has certainly been revolutionized, as I'm very proud of what I've accomplished and my posture and gait reflect it. One year later, and 50 pounds lighter, my life is totally different than it was. You've been a big part of that. My everlasting gratitude goes to you for helping me find my way.

Michael R.