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Published June 21, 2023 at 690 × 689 in Classes & Workshops

We bought bags of sea soil from Costco yesterday. They are heavy and I have struggled to carry them in past years... yesterday no problem to pick them up, carry them up the back stairs and across the back yard. I felt strong!! Thank you for the great workouts that always challenge us!

Utta G.

Meghan's genius progressions make it so easy to experience success! She picks the right steps for where my body is at, and gives very clear instructions.

Angela P.