Screen Shot 2020-10-09 at 2.17.59 PM

Published October 9, 2020 at 345 × 647 in Classes & Workshops

I have been working with Meghan for over a year now, I don't know where to start about how amazing she is. She quickly identified some issues with my shoulders and back, and worked to develop a strength program to work on those areas. Her knowledge of boxing, movement, anatomy, kinesiology seems to be without limits. I fell in love almost right away with working with clubs and maces, and have not stopped since I picked them up. Thank you Meghan, would not be the same world without you.

Karl I

Meghan is excellent at what she does.

I recently started working with her after a decade of not exercising and poor nutrition. In the past I have started big, ambitious fitness plans and never stick with them. Working with Meghan feels different. She has an incredible understanding of kinesiology and is sharing that with me so I can make deliberate and incremental improvements.

From our sessions I am getting tools that are matched to exactly what I need and can use at my current level of budget, fitness, health, and time-constrained lifestyle. Rather than a one-size-fits all program that I would start but inevitably quit I am being supported on a path to connect with and take care of my body in whatever way I chose moving forward.

Learning from a strong, capable and supportive woman inspires me and I would recommend her to anyone looking to improve their health and fitness.

Melissa M