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Published April 27, 2020 at 2560 × 1920 in Classes & Workshops

After my first kickboxing conditioning class with Meghan, I was hooked and have been taking her class ever since. Meghan is patient and accommodating, and she makes working out fun! I’ve had other martial arts instructors before, and she’s definitely one of my favourites!

Grace H.

Well, I think I owe you an apology. I really didn’t think a week of exercises would do anything, but even after three-four days I skied both Saturday (backcountry) and Sunday (cross-country), and felt way less pain than I would have expected. Then again, it was also really soft forgiving snow on the weekend, so I reserved judgement. Today, I just got back from a 1hr15min ski up at Cypress with essentially no pain at all. Even skating for some stretches. Maybe a bit of muscle tiredness on the shin muscle, but none of the sharp pain either there or in the lower calf/achilles area. So you are a veritable magician, and thank you!!

Anton P.