What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published February 18, 2024 at 557 × 555 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)
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What Clients Say

Just wanted to let you know that whatever we did yesterday made a big difference and I have had my first pain free day since forever. It is all coming together. Golfed nine holes this morning with no pain which is a first since we started on this program.

Naidra J.

I'm in Alberta, so sessions from Meghan are online -- and I'm totally impressed with the way she can see what's going on with muscle groups, posture, and skeletal alignment even onscreen. As well, she has great knowledge of physiology and how to avoid muscle strain: that's helping with my fibromyalgia. Meghan's an expert and inspiring teacher!

Marcia E

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