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Published February 18, 2024 at 820 × 545 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

I came to Meghan to learn about kettlebells so I could change up my routine. I'm used to lifting heavy (315 lb. chest press PR), but these things kick my a@%! She won't let you put them down until she says you're done, at which point your heart is pounding and your muscles are burning. The kettlebells have helped me run faster without any running-specific training, and they give a great full-body workout. We're literally mopping up the floor when I'm done.

Mariusz S.

You rock! Thanks so much for the advice.

I can't wait for kickboxing to start up, I wish there had been classes during the summer!

I want to say you're a great teacher by the way. It's obvious you care about your students. I went to a boxing thing at the beginning of August and I was pretty appalled at how the teacher handled things. I'm glad that wasn't my first experience with boxing/kickboxing!

Kirsten W.