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Published February 18, 2024 at 820 × 545 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.

I think this is the best money I've ever spent on an exercise class! (Even though I felt like I wanted to die in the middle of it.)

Michelle A.