Screen Shot 2022-03-01 at 4.55.42 PM

Published March 1, 2022 at 1039 × 713 in Top Strong (Because Who Needs a Pain in the Neck?)

After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.

Just wanted to let you know that I really enjoyed the classes that I have taken with you. Thank you for introducing me to kettlebells. It's too bad that you will not be coming back to teach in the fall because I really look forward to kettlebell workout on Thursdays.

Thanks again. You've been a wonderful instructor.

Rosamaria F.