What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

What's Your Strength
  • Why Choose Me?
  • Strength
  • Nutrition
  • Classes
  • One-on-One Training
  • Reviews
  • Blog

Screen Shot 2020-06-06 at 6.55.40 AM

Published June 6, 2020 at 171 × 258 in The Power of the Exhale: Why It Even Matters, and How to Use It
← Previous
Next →
Both comments and trackbacks are currently closed.

What Clients Say

Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

Nestor N

I'm not the type to go to the gym - at all. But I really enjoy Meghan's kettlebell classes. Meghan is enthusiastic and professional (not to mention, very strong!). Her classes feature great variety that keep me interested and motivated. I highly recommend working with her.

Bob K.

Search the Blog

© 2026 What's Your Strength. All Rights Reserved.