What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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St John’s harbour

Published May 14, 2022 at 1920 × 2560 in Second Nationals Under my (Nonexistent) Belt
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What Clients Say

My years of training with Meghan have resulted in a solid core that never feels fatigued. I always feel strong whether I am at my desk all day or working in the garden hauling dirt, pulling weeds etc. I hauled 700 lb of soil this weekend without causing any soreness or pain. I can't thank Meghan enough for her expert training and sincere attention to her students. The time and effort I have put into kettlebell training has enabled me to stay strong and fit for years to come!! Great work Meghan, thanks so much!

Roland K

I appreciate so much how you helped me yesterday.

You’re making it make sense to me in a way that none of this ever has before. It’s like a revelation. I’ve literally, like, my whole life… I’ve been in dance class; I’ve been in yoga class; I’ve been in Pilates. Everyone’s said, "Move your shoulder blades down your spine," and I’m, like…"huh?"

Now I feel like I have shoulder blades that I control. I’m really starting to feel the difference. That greater stability is wonderful.

Getting better balance and stability...It’s priceless! In my whole life, and everything I do. This is great.

Jessica G

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