What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published August 27, 2014 at 750 × 750 in Why Choose Me?
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What Clients Say

Meghan is a joy to work with. She starts slow working from the ground up to make sure you are ready and capable of progressing without injury. She is always educating herself and I truly appreciate everything she brings to the table.

Savannagh M

I have been working with Meghan O'Connell for about four months now to develop a program to assist me with my Parkinson's which I diagnosed with approximately eight years ago. The main problems were stiffness of the legs, a listing in my posture and a sciatic nerve problem which often follows as a result of PD.

I'm pleased to state that we're making surprising progress to all three issues as a result of a program of stretches, breathing and walking on both treadmill and with applied resistance that Meghan has set up. I hope to be able to discontinue the use entirely of all pain killer medications I have relied on for much of the past several years.

Jim W.

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