Good deadlift from side view

Published June 21, 2022 at 432 × 646 in PRI for Better Lifting (and Life)

Morning! Wanted to thank you again for all your careful work with me these past months. I spent 6 hours in my garden yesterday -- weeding, digging up and moving plants etc. etc. Thought for sure I'd pay for it after with a wiped-out back. But my back is fine! A little stiff everywhere (also from Saturday workout) but no back pain. Nice to be able to reap the practical application of my new strength work now. I am motivated to go further!

Mary Ann

It is a pleasure to work with Meghan and she always knows how to keep things at a comfortable, but challenging level! I am a technical person by nature and Meghan makes it easy for me as she breaks down and explains the movement and technique of each exercise so its easy to apply...even more complex ones.

Brent B