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Published April 16, 2024 at 480 × 711 in Nutrition for the Athlete: Plus Ça Change…

I'm in Alberta, so sessions from Meghan are online -- and I'm totally impressed with the way she can see what's going on with muscle groups, posture, and skeletal alignment even onscreen. As well, she has great knowledge of physiology and how to avoid muscle strain: that's helping with my fibromyalgia. Meghan's an expert and inspiring teacher!

Marcia E

I think this is the best money I've ever spent on an exercise class! (Even though I felt like I wanted to die in the middle of it.)

Michelle A.