What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published April 16, 2024 at 480 × 711 in Nutrition for the Athlete: Plus Ça Change…
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What Clients Say

Your style of training is in a class by itself.

Larry S.

I don't know what magic you did, but I just squatted 4 reps with two plates on each side. That's way more than I've ever done.

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