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Published April 16, 2024 at 480 × 711 in Nutrition for the Athlete: Plus Ça Change…

I have been working with Meghan for over a year now, I don't know where to start about how amazing she is. She quickly identified some issues with my shoulders and back, and worked to develop a strength program to work on those areas. Her knowledge of boxing, movement, anatomy, kinesiology seems to be without limits. I fell in love almost right away with working with clubs and maces, and have not stopped since I picked them up. Thank you Meghan, would not be the same world without you.

Karl I

I appreciate so much how you helped me yesterday.

You’re making it make sense to me in a way that none of this ever has before. It’s like a revelation. I’ve literally, like, my whole life… I’ve been in dance class; I’ve been in yoga class; I’ve been in Pilates. Everyone’s said, "Move your shoulder blades down your spine," and I’m, like…"huh?"

Now I feel like I have shoulder blades that I control. I’m really starting to feel the difference. That greater stability is wonderful.

Getting better balance and stability...It’s priceless! In my whole life, and everything I do. This is great.

Jessica G