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Published April 16, 2024 at 480 × 711 in Nutrition for the Athlete: Plus Ça Change…

I love your kickboxing class!! I can’t believe how much I enjoy it. I love the challenge of the classes, the power I feel during the classes and how I’m so energized for the rest of the day. Meghan is a great instructor – very knowledgeable and helpful. I would recommend Meghan and her classes to anyone! Love them!!

Jas N.

I met Meghan O'Connell at a social event whilst I was in Vancouver on holidays. I got talking with her about kettlebells, not knowing that this was an area Meghan specialized in. Her in-depth knowledge of the techniques and theory instantly convinced me to arrange an introductory person session with her the following week.

Meghan worked me through the basics and some more complex moves. She easily adapted to my level of fitness and ability, and provided me with excellent advice on posture, breathing and technique throughout the session. She was spot-on in her approach.

I wouldn't hesitate to recommend Meghan to anyone who's looking for a personal trainer for either an extended period of time or simply a one-on-one tuneup. Thanks very much again for everything Meghan!

Dan W.