What's Your Strength

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Published April 16, 2024 at 478 × 708 in Nutrition for the Athlete: Plus Ça Change…
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What Clients Say

Morning Meghan! I rowed with Megan this a.m. and she told me after class I have great form, which is nice to her, so I want to THANK YOU for that form! :)

[Note: Megan is a former UVIC rower and coxswain, and a highly technical instructor at Club Row.]

Colleen M

I don't know what magic you did, but I just squatted 4 reps with two plates on each side. That's way more than I've ever done.

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