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Published April 16, 2024 at 478 × 708 in Nutrition for the Athlete: Plus Ça Change…

I can’t sing Meghan’s praises enough! After back surgery and a bout of pneumonia I was feeling like I was destined to live the rest of my life in a half body. I was limited in my actions, my back was often in spasm and I was very unsure of my physical self. In a few short months Meghan has helped me turn that around. I now feel confident and secure in my body and am back on the North Shore trails. I am thrilled and strongly recommend that you hire Meghan. It will be your best investment ever!

Nicky F.

Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

Nestor N