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Published April 16, 2024 at 1061 × 712 in Nutrition for the Athlete: Plus Ça Change…

I love the program Meghan has designed for me! I feel less pain, my hips are more flexible, my arms aren't "floppy" anymore, and I'm getting definition in the areas I wanted.

Andrea S.

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary