What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Shoulder mobility

Published June 20, 2023 at 468 × 685 in Indian Clubs: Tools for the Ages
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I have been very impressed with Meghan. Working with her has helped me experience periods lately where I am not in pain, which has not happened for a long time! I find her to be very knowledgeable, professional and caring. I appreciate the thought Meghan puts in to the time we spend together and the effort she puts in to keep my workout fun and interesting. I also appreciate her ability to adapt exercises to accommodate to my middle-aged and injured body! I am pleased to recommend her.

Susan K.

I can't tell you how much I LOVE the Saturday morning class. I love sweating like that. The pace makes the time go so quickly, and there are always modifications so you can choose how hard you want to work out! It wakes me up and sets the day beautifully!

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