M Indian clubs behind back

Published June 20, 2023 at 957 × 752 in Indian Clubs: Tools for the Ages

Just wanted to let you know that whatever we did yesterday made a big difference and I have had my first pain free day since forever. It is all coming together. Golfed nine holes this morning with no pain which is a first since we started on this program.

Naidra J.

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary