businessman holding spine diagram

Published June 20, 2023 at 942 × 728 in Indian Clubs: Tools for the Ages

I came to Meghan to learn about kettlebells so I could change up my routine. I'm used to lifting heavy (315 lb. chest press PR), but these things kick my a@%! She won't let you put them down until she says you're done, at which point your heart is pounding and your muscles are burning. The kettlebells have helped me run faster without any running-specific training, and they give a great full-body workout. We're literally mopping up the floor when I'm done.

Mariusz S.

Dear Meghan,

It feels like a miracle has occurred; I went dancing this evening. Thank you so much

Anne O