businessman holding spine diagram

Published June 20, 2023 at 942 × 728 in Indian Clubs: Tools for the Ages

I am writing to thank you for all the help you have given me with exercises to improve my posture. You have helped me develop a more positive attitude toward improving myself, and have motivated me to do the exercises regularly. I especially liked the fact that you made notes and sent me a revised list of exercises to do after each session.

Ted C

Hi there Meghan,

Just want to say thanks for sending me your breathing clip.

It does make me feel better for sure :)

Colleen M