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Published October 23, 2020 at 365 × 257 in Ease (Back) In

Hi Meghan,

I just wanted to say that I'm really enjoying the express class and I look forward to it every week. I really like that the exercises are different every week to keep things interesting.

Caroline S

I have learned so much from Meghan. I am a senior with an auto-immune form of arthritis that has compromised me physically for several years. However, thanks to Meghan’s patient and targeted instruction I am regaining control of muscles I had forgotten existed. I am stronger and better coordinated and am learning to integrate into my daily routines the movements that I practice with Meghan in the gym. What a discovery! If I use the muscles of my side and shoulder as well as my arm and wrist, window washing is so much easier!

Aubin VB