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Published October 23, 2020 at 365 × 257 in Ease (Back) In

I can't tell you how much I LOVE the Saturday morning class. I love sweating like that. The pace makes the time go so quickly, and there are always modifications so you can choose how hard you want to work out! It wakes me up and sets the day beautifully!

Cath B

Just wanted to let you know that whatever we did yesterday made a big difference and I have had my first pain free day since forever. It is all coming together. Golfed nine holes this morning with no pain which is a first since we started on this program.

Naidra J.