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Published December 9, 2022 at 343 × 349 in Contact

Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

Nestor N

I booked Meghan for personal training sessions and was pleased with what we were able to accomplish in a short period of time. Meghan is very knowledgeable and perceptive, and was able to customize and prescribe the right exercises for my condition. I had been living with frozen shoulder issues and tendonitis for quite some time, and I had very specific sport-related needs. Thanks to Meghan, I have been steadily recovering from my loss of strength and flexibility, and have noticed weekly improvement. We also worked on core strength, balance, and alignment, which kept me strong throughout a recent multi-day event and feeling better than participants who were younger than me!