What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published October 9, 2020 at 627 × 833 in Contact
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Thank you for all the work you do on keeping informed with the latest research and then following it up with thoughtful action plans to address what’s going on. It’s really amazing, and I greatly appreciate it!

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I can't tell you how much I LOVE the Saturday morning class. I love sweating like that. The pace makes the time go so quickly, and there are always modifications so you can choose how hard you want to work out! It wakes me up and sets the day beautifully!

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