What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published October 9, 2020 at 627 × 833 in Contact
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What Clients Say

Hi there Meghan,

Just want to say thanks for sending me your breathing clip.

It does make me feel better for sure :)

Colleen M

YES, finally I can feel that I am getting past the aches and pains in my hips, ankles and achilles/heels.  Your assessments, together with a variety of progressive home/gym exercises and stretches have lessened the pain and stiffness.  Our sessions keep me committed and give me feedback on how much progress has been made since we started. Your knowledge, experience and gentle care has taught me not to accept less than what is possible when living in an aging body!

Linda C.

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