IMG_0372

Published October 9, 2020 at 1920 × 2560 in Contact

As a competitive dancer, it is vital to develop and maintain a physically healthy and strong body for maximum success. Meghan's deep knowledge in all areas, but particularly core strengthening, is what has allowed me to achieve new heights as a dancer. Meghan is a careful listener and her programs always reflect my needs. More importantly, they allow me to achieve set goals; they are never boring and always fun, all while still pushing towards my maximum potential. If you are results-driven like myself and are looking for a professional and passionate personal trainer, I would highly recommend Meghan O'Connell.

Ben K., BC 2010 Latin Ballroom Champion.

I have been working with Meghan O'Connell for about four months now to develop a program to assist me with my Parkinson's which I diagnosed with approximately eight years ago. The main problems were stiffness of the legs, a listing in my posture and a sciatic nerve problem which often follows as a result of PD.

I'm pleased to state that we're making surprising progress to all three issues as a result of a program of stretches, breathing and walking on both treadmill and with applied resistance that Meghan has set up. I hope to be able to discontinue the use entirely of all pain killer medications I have relied on for much of the past several years.

Jim W.