breakfast with protein

Published June 18, 2023 at 513 × 744 in Choose Your Own Adventure

I want to thank you for your great teaching. Before I went to Conklin, I bought a 16 kg kettlebell to haul with me. I've been doing workouts with it since then. Since I have a work truck here, it's perfect to lug around because I can get a quick work out in wherever I am.

Will C.

After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.