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Published October 9, 2020 at 627 × 833 in Contact

I still run into people who haven't seen me in a while. They always make a remark about my new shape. My attitude towards my body has certainly been revolutionized, as I'm very proud of what I've accomplished and my posture and gait reflect it. One year later, and 50 pounds lighter, my life is totally different than it was. You've been a big part of that. My everlasting gratitude goes to you for helping me find my way.

Michael R.

I am really enjoying the suite of exercises this time around! I appreciate your patience in making sure I have the movements dialled before moving to more complicated/potentially injurious exercises. Excited for more.

Andrea T.