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Published October 9, 2020 at 1920 × 2560 in Contact

Well, I think I owe you an apology. I really didn’t think a week of exercises would do anything, but even after three-four days I skied both Saturday (backcountry) and Sunday (cross-country), and felt way less pain than I would have expected. Then again, it was also really soft forgiving snow on the weekend, so I reserved judgement. Today, I just got back from a 1hr15min ski up at Cypress with essentially no pain at all. Even skating for some stretches. Maybe a bit of muscle tiredness on the shin muscle, but none of the sharp pain either there or in the lower calf/achilles area. So you are a veritable magician, and thank you!!

Anton P.

Hey Meghan,

I’m sweating profusely now after my rowing sessions. Maybe not profusely but way more than before.

I’m forever grateful to you, Meghan. I now don’t hesitate to row 5 times a week. It’s a thing now.

Molly C.