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Published December 20, 2024 at 414 × 503 in Classes & Workshops

I appreciate so much how you helped me yesterday.

You’re making it make sense to me in a way that none of this ever has before. It’s like a revelation. I’ve literally, like, my whole life… I’ve been in dance class; I’ve been in yoga class; I’ve been in Pilates. Everyone’s said, "Move your shoulder blades down your spine," and I’m, like…"huh?"

Now I feel like I have shoulder blades that I control. I’m really starting to feel the difference. That greater stability is wonderful.

Getting better balance and stability...It’s priceless! In my whole life, and everything I do. This is great.

Jessica G

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary