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Published April 16, 2024 at 480 × 711 in Nutrition for the Athlete: Plus Ça Change…

My years of training with Meghan have resulted in a solid core that never feels fatigued. I always feel strong whether I am at my desk all day or working in the garden hauling dirt, pulling weeds etc. I hauled 700 lb of soil this weekend without causing any soreness or pain. I can't thank Meghan enough for her expert training and sincere attention to her students. The time and effort I have put into kettlebell training has enabled me to stay strong and fit for years to come!! Great work Meghan, thanks so much!

Roland K

I just wanted to tell you that your training had excellent results for my Kilimanjaro climb. I was plenty fit enough and my 51 year old body performed surprisingly well. My back magically recovered in the last week before I left and I ended up being the only woman in our group who carried her pack the whole way up the mountain, and all my other aches and pains went away too! Thanks again for your excellent training and advice.

Emily M.