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Published June 21, 2023 at 690 × 689 in Classes & Workshops

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What Clients Say

I wanted to tell you how much more grounded I'm feeling since doing those exercises and I already walk with more confidence. :) Keeping a neutral spine and core engaged while squatting or kneeling while lifting bricks in and out of a hole all day really helped! I'm not sore today! Yay! Thank you Meghan you are an amazing teacher!

Helga M.

Meghan is amazing.

Patricia P.